Sunday Health Walk
Sunday, 13 September 2026, 6:00 pm
Every Sunday at 6pm — confirm in advance.
This date has passed, and the next one is not set yet. Message the organiser to ask when it comes round again.
Organiser
The Island Medic
General practice, metabolic health and body recomposition in Langkawi
A gentle Sunday walk combining movement, time outdoors and natural light, led by Capt (R/Army) Dr. P. Chakravarthi of The Island Medic.
Join Capt (R/Army) Dr. P. Chakravarthi of The Island Medic for a Sunday health walk in Langkawi.
Inspired by the idea of a “Zeitgeber” — an environmental cue that helps regulate the body’s internal clock — the walk combines gentle movement, time outdoors and natural light, with a focus on general wellbeing and healthy daily rhythms.
The walks are open to people interested in getting outdoors, moving gently and learning more about health along the way.
The walk takes place on Sundays at 6pm at Holiday Villa. Please confirm in advance before attending.
- Venue
- Holiday Villa
- Price
- Free
- health
- Sunday walks